What fruits can Diabetics eat?
Papaya Jamun Plum Peaches Berries Kiwis Pears Cherries When should you see a doctor for diabetes? If you have high blood sugar levels throughout the day, if…
How can I control my diabetes in summer?
Drink plenty of water. Avoid becoming dehydrated. Adjust your insulin as needed. Test your blood sugar levels frequently. Protect your medication and supplies. When should you see…
Everything you need to know about heatstroke
Most of the time, heatstroke occurs when someone is working, exercising, or just sitting in a hot place for too long. Also known as sunstroke, heatstroke is…
Effective Ways to Prevent Viral Fever
An acute viral infection brought on by a change in season and environmental infection is known as viral fever. It typically includes a high temperature, a cold,…
Flu or Cold Symptoms?
How can you tell if you have the flu or a cold if you wake up sneezing, coughing, and feeling achy, feverish, and unable to move a…
How to deal with Asthma during winters?
Asthma is a situation wherein your airways narrow and swell and might produce more mucus. This could make respiratory tough and cause coughing, a whistling sound (wheezing)…
What are the symptoms of varicose veins?
Varicose veins, also known as varicoses, arise whilst your veins end up enlarged, dilated, and overfilled with blood. Varicose veins usually seem swollen and raised, and feature…